Whether you are moving through menopause, helping to regulate PMS or PMDD, or just noticing some agitation in the force, you aren’t alone. Our hormones are powerful and ever-changing. Different stages in life bring new hurdles that can sometimes feel debilitating.
During this course we will share some plant-based approaches to this broad subject. Plants work with your body's intuition to nudge responses to hormonal changes in the proper direction.
Each of our classes comes with a small booklet (pdf download) with recipes and the basics covered in the class. This class may have an option to purchase additional materials and supplies.
We will send all necessary links when your order is placed.